Psychotherapy in East London
I bring a curiosity in understanding how past experience influences the person that you are today, and provide a warm, accepting and collaborative space where we can work together to make sense of the questions or issues that you might bring to therapy.
Hi, I’m Sam. I’m a relational psychodynamic therapist based in Bethnal Green.
At its heart, therapy is an opportunity to gain a deeper understanding of yourself, the ways in which you relate to yourself and others, and the patterns in your life which seem to repeat themselves.
Whilst therapy never promises easy answers, this greater understanding often leads to change – to help you to cope with the parts of life which feel the most overwhelming, to find more authentic ways of living, and to feel more agency, meaning and hope for what comes next.
I have worked with clients on a broad range of issues and experience, including:
Depression
Anxiety
Gender & sexuality
Childhood trauma and abuse
Difficulty with relationships, sex or intimacy
Experience of domestic violence
Bereavement
Or perhaps you feel lost, confused or overwhelmed – and we can start together there.
Starting therapy can feel daunting – so if you have any questions, or would like to discuss working together, please do get in touch with me at hello@sambriggspsychotherapy.com.
I work in-person from my room at St. Margaret’s House, E2 9PL
Qualifications & accredications
I am a registered member of the BACP and abide by their ethical standards in my work, including an ongoing commitment to CPD & supervision.
My training was at Goldsmiths, University of London, where I completed a PGDip Psychodynamic Psychotherapy and Counselling.
Before this, I completed a Graduate Certificate in Humanistic & Psychodynamic Counselling at Goldsmiths and an introductory course at Birkbeck.
